ณ วันนี้เมื่อปีที่แล้ว
อ่าน: 2373ช่วงเวลานี้เมื่อปีที่แล้ว ป้าจุ๋มได้มาร่วมเสวนากันทีมนักศึกษาแพทย์จากรพ.ศูนย์แพทย์ชลบุรี ซึ่งนำทีมโดยพญ.สุชาดา พญ.ไข่มุกข์ และอีกหลายท่าน ทำให้การมาเรียนรู้ร่วมกันครั้งนั้นมีความหมาย สนุกและน่าจดจำ
ใครเป็นใครดูเอาเองค่ะหล่อๆสวยๆน่ารักทั้งน้าน…
ยังไม่ได้ตรวจหูอีกเลยค่ะนับจากวันนั้น…ปีนี้อดตรวจ คงต้องรอปีต่อไป…
(คุณหมอตรวจเก่งค่ะ ทุกคนหลับตาพริ้มอย่างมีความสุขค่ะ)
ปีนี้ป้าจุ๋มติดภาระกิจสำคัญในวันที่25เมย.(เพื่อนๆวัย 60 ยังแจ๋วนัดสังสรรค์กัน บางคนไม่เคยพบหน้ากันเลยตั้งแต่เรียนจบ ก็แยกย้ายกันไปทำงานและมีครอบครัวบ้างไม่มีบ้าง ถึงปีนี้ก็ราว43 ปีค่ะปีนี้ ก็เกรงว่าจะจำหน้าค่าตากันไม่ได้ นัยว่ามีคนรวบรวมภาพสมัยเอาะๆเอามาทำVDOฉายอวดกันด้วย แถมบอกว่าจะมีรางวัลประกวดคนที่มีการเปลี่ยนแปลงน้อยที่สุดด้วย รศ.ดร.สุธาทิพย์ ขนาดเป็นเพื่อนรักยังอุบไม่บอกป้าจุ๋มเพิ่งแพลมมาเมื่ออาทิตย์ที่แล้วว่าแอบไปfitness มาหลายเดือนแล้ว ดูดู๋เพื่อนรักทำอย่างนี้ได้อย่างไร แถมมาอวดด้วยว่าตอนนี้ไม่มีพุงเลย สงสัยป้าจุ๋มจะแพ้เพื่อนก็คราวนี้แหละ…อิอิ)
ไม่เป็นไรไม่ได้มาสวนป่าคราวนี้ก็ฝากของมาก็ได้ จำได้ว่าปีที่แล้วป้าจุ๋มทำอาหารมังสะวิรัติให้พวกเราได้ชิมกัน ปีนี้ตัวไม่มาก็ขอฝากอาหารมังสะวิรัติมา 2 รายการหวังว่าคงจะชอบกันค่ะ (คนรักกันต้องมอบของดีมีประโยชน์ต่อสุขภาพให้กันค่ะ)
เต้าหู้น้ำแดงค่ะ ลาบเต้าหู้ใส่เห็ดหูหนูแซ๊บหลายจ้า
สำหรับของคาวก็ขอฝากแค่ 2 อย่างนี้คงจะพอนะคะ ทำเองได้ง่ายจัง อร่อย มีอาหารครบหมู่…เรียกว่าเพื่อสุขภาพจริงๆค่ะ
อ้อแถมอีกอย่างก็ได้ค่ะ ทั้งเต้าหู้น้ำแดง ทั้งลาบเต้าหู้มีถั่วเหลืองมากแล้ว ดังนั้นเครื่องดื่มก็เปลี่ยนมาเป็นน้ำกาบาข้าวบาร์เลย์ดีไหมคะจะได้มีความหลากหลายค่ะ นัยว่าสารกาบาanti-aging และป้องกันAlzheimer’s disease แถมช่วยให้หลับสบายด้วยค่ะ(ของป้าจุ๋มจะใส่งาคั่วผสมไปด้วยค่ะ เมื่อต้ม-ปั่น-กรองเสร็จพออุ่นๆจะเติมน้ำผึ้งหรือน้ำตาลกรวดให้มีความหวานเล็กน้อยก็พอค่ะ
เมื่อแช่จนงอกแลวระยะนี้เขาจะผลิตสารกาบาออกมาค่ะ นำมาใส่เครื่องต้มและปั่นในตัว
แค่นี้ก็ได้เครื่องดื่มหอมอร่อยบำรุงสุขภาพค่ะ รักและคิดถึงทุกท่านค่ะ
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125 ความคิดเห็น
น่ากินจังค่ะ
อาหารมังสวิรัติกินให้อร่อยจะได้ความอร่อยกว่ากินเนื้อ เพราะไม่คาวนะคะ
ใช่ค่ะอุ๊ยสร้อย…ถ้าทำให้ดี หลากหลายก็ได้อาหารครบหมู่และก็อร่อยค่ะ พอกินบ่อยๆเดี๋ยวนี้ป้าจุ๋มชักเริ่มเหม็นคาวเนื้อสัตว์จ้า…
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